Is your hair fine or even thinning? Thinning hair, called alopecia, is a problem worldwide. It’s often the result of a genetic or disease condition.
If you’re suffering from thinning and hair loss, ask your doctor about it.
If your hair is fine, there are things you can do that’ll make it appear thicker. If you’ve been wondering how to get thicker hair, you’ve come to the right place!
The Difference Between Fine and Thin Hair
Hair loss or thinning isn’t the same as fine hair. Hair thickness is about the diameter of the hair shaft and how many hairs there are. Fine hair has a smaller diameter.
Thin or thinning hair means you have fewer hair follicles that are farther apart. With thinning hair, you can sometimes see the scalp showing through.
So, how to make your hair look thicker?
Stop Overwashing Your Hair
The natural oils in your hair help maintain it’s natural shine and gloss.
If you wash your hair every day, you’re stripping your hair and scalp of these beneficial oils. Harsh chemicals break down the skin on your scalp, so look for a gentle shampoo.
Wash your hair every other day or every two days. This makes your hair look thicker.
Comb hair from the ends to the scalp instead of the scalp to the ends. This avoids hair breakage.
It’s okay to rinse between washes if you need to wet it for styling. Speaking of styling…
Avoid High-Heat Styling Tools
You’re always running late to work and there’s no way you’ve got time to ditch the hairdryer. We get it, but try cutting down on the heat.
Hot tools dry out your hair and make it brittle. If you can’t avoid the hairdryer, never use the hottest setting.
Avoid the flat iron too. If you can’t ditch your heat tools, use a heat protectant.
Get the Right Cut
Getting the right cut for your hair makes a huge difference in the perceived thickness of your hair. If you have fine hair, consider a short cut, like an edgy pixie or shoulder-length bob.
Fine hair looks much thicker with a short cut. Make sure you go to a professional stylist. A professional feels your hair and looks at the shape of your face and can give you a cut that works best for you.
One of the most overlooked but important aspects of healthy hair is a good diet. Eat lots of vegetables and fruits.
Do you stay on a strict low-fat diet? Ditch it! You need healthy fats like salmon, nuts, and avocado.
Avoid added sugars and simple carbs. You’ll notice a difference in a few months.
Now You Know How to Get Thicker Hair
Now you know how to get thicker hair! It’s not hard but it takes some time.
Stop overwashing and eat a nutritious diet full of healthy fats and your hair will thank you. Ditch the high-heat styling tools if possible.
Comb gently from the ends to the roots and brush your hair a few times a day. Work with your hair and use a professional stylist for the cut that works best for you.
Looking for a professional stylist near you? Find one here!